Changing Your Thinking When Your Emotional Outlet Is Out of Reach
Guest writer and para-athlete, Chloe Toscano, shares how COVID-19 prevented her from swimming and her mentally-healthy method of response.
Guest writer and para-athlete, Chloe Toscano, shares how COVID-19 prevented her from swimming and her mentally-healthy method of response.
COVID-19 has caused drastic changes to children’s lives. The effects of these changes on childhood mental health and emotional well-being can be drastic.
Kids often learn best from modeling, or watching others perform a specific behavior, skill, or task. With the rise of the internet and social media, kids have quickly adapted to learning by watching peers or adults online. On second thought, it’s safe to say that adults have adjusted pretty well too. My wife would happily …
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